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The Transforming of Pain into Joy
‘ Pain is inevitable, suffering is an option.’~ Buddhist Proverb What is the purpose of pain and suffering? Is it necessary to go through and can we ever be free from it? These our some of the...
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Overcoming problems courageously: a buddhist approach
Life will likely never be without problems , they are in fact part of daily life. What’s important is how and whether we face them. Speaking at a buddhist meeting yesterday about the topic of facing...
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The Importance of Forgiveness
Why is forgiveness so important to us? This is something I’ve been learning on my own journey and so I wanted to share my experience of this with you today. I believe it to be something we have to be...
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